For some time, hypnosis has been an accepted component of psychotherapy, medicine and dentistry. While there is a well-documented history of hypnosis being used in sport, it is not commonly
discussed nor promoted as a useful technique for athletes. However, there now appears to be a resurgence of interest in the use of hypnosis in sport. Hypnosis can be an incredibly powerful tool for
athletes for both therapeutic and performance-enhancement
Sports hypnosis will be effective in just four to eight sessions.
To find out if Sports Psychology and Hypnosis is right for you contact me
See www.ausport.gov.au for more information.